DAY ONE OF SELF IMPOSED WORKOUT

In defiance of gyms like Fitness First, I am putting my own willpower to the test and my condo's gym, finally, to good use.

I actually started a few days ago but the haze made it difficult to continue without asphyxiating in the process.

Let the record show that I am today 110.2 kilos today. Walked the treadmill for 30 mins today at 4.3kmph. Felt very good to sweat. Did some leg and arm pushes. Gym condo is surprisingly canggih-ly equipped.

Will report progress in this blog. Wish me luck!